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MY FRIEND'S A DOCTOR
The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for medical advice, diagnosis or treatment.
Do You Have to Be Vegan to Be Healthy? Exploring Diets and Wellness
This blog will explore the advantages of veganism, debunk myths surrounding unhealthy vegan foods, and discuss how factors like blood type and medical history influence dietary choices.
Dr. Kimberly Gilbert MD
3 min read
Preparing for Wedding Season: Essential Skincare and Wellness Tips and Services for Brides and Grooms
Here's how VanityMD can help you look and feel your best and shine on your special day!
Dr. Kimberly Gilbert MD
3 min read
Seasonal Allergies and Skincare: How to Protect Your Skin
we’ll explore effective strategies on how to protect your skin from allergens, ways to reduce allergens, and recommendations to treat.
Dr. Kimberly Gilbert MD
4 min read
Ultimate Guide to Facial Massage: Techniques, Benefits, and Step-by-Step Instructions for Radiant Skin
This guide will walk you through the essential techniques, step-by-step instructions, and tips to maximize your facial massage experience.
Dr. Kimberly Gilbert MD
3 min read
Kickstart Your New Year: 5 Simple Steps to Develop Healthy Habits for Lasting Change (Resolutions Made Easy)
Read on for 5 Simple Steps to Develop Healthy Habits for Lasting Change
Dr. Kimberly Gilbert MD
4 min read
'Tis the Season to Stay Sane: 7 Tips for Mental Health Over the Holidays
Here are seven simple but effective tips for staying sane throughout the holidays.
Dr. Kimberly Gilbert MD
3 min read
5 Self-Care Tips for Men (This One's for the Guys!)
5 Self-Care Tips for Men
Dr. Kimberly Gilbert MD
2 min read
Soaking Up the Sun Safely: Your Guide to Protecting Your Skin
If you're like me, you love spending time outside. Taking in some fresh air and essential Vitamin D is good for every aspect of your...
Dr. Kimberly Gilbert MD
3 min read
5 Ways to PHYSICAL Self-Care as a Busy Mother
Moms! Check out these quick and easy tips to help your body feel loved by its most important person—you!
Dr. Kimberly Gilbert MD
2 min read
5 Ways to Practice EMOTIONAL Self-Care as a Busy Mother
Take a look at a few of these ideas to take care of your emotional health this Mother’s Day and beyond!
Dr. Kimberly Gilbert MD
3 min read
Want to Get Fit for Summer? Here’s How to Do It!
Here's the advice I always give my friends who want to get in shape for the summer.
Dr. Kimberly Gilbert MD
3 min read
Not Getting Enough Water? Let's Fix That - Stat!
These are my favorite hacks for incorporating more H2O into your day and for making water more enjoyable.
Dr. Kimberly Gilbert MD
3 min read
5 Ways Spring Cleaning Is Good for Your Health
Spring Cleaning is actually good for your health! Check out these 5 ways that cleaning up this Spring can make you happier and healthier.
Dr. Kimberly Gilbert MD
3 min read
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